Benefits of Therapeutic Massage

• Relieves Stress and Tension
  

• Increased Blood Circulation
  

• Lower Blood Pressure
  

• Increased Range of Motion
  

• Strengthened Immune System
  

• Reduced Resting Heart Rate
  

• Enhanced Athletic Performance
  

• Increased Endurance
  

Research in massage therapy has been ongoing for more than 120 years. Here are some reported benefits of massage:

Simply put, massage increases circulation on all systems of the body. This increases blood flow, bringing fresh oxygen to body tissues; which assists in the elimination of waste products, speeding healing after injury, and enhancing recovery from disease.

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